
They are often seen on menus and served with risotto, long-grain brown rice, or flush on a bed of sautéed spinach. This one-pan wonder comes together in mere minutes, and with barely a few ingredients, besides .

An Easy Entree
We love this recipe because evening a home chef can cook a epicure meal. They aren ’ thymine hard to make, you just want to be sure that you don’t overcook them !
While bacon wrapped scallops are great for an appetizer, these elegant scallops are the perfect main dish .
Scallops are cover girl on their own with a meek buttery relish so this recipe keeps the sauce very simple .
I most often use frozen scallops because that ’ s what is well available. You can find them in the seafood section or the freeze foods section at about any grocery. I find that sweeping clubs ( Sams/Costco ) have the best prices for boastfully flash-frozen scallops .
Ingredients and Variations
SCALLOPS Fresh sea scallops are the stars of this recipe ( don ’ thyroxine use bay scallops, they ’ re more suit to pasta sauces or chowders ) ! Use fresh or freeze, whatever you have on hand .
If your scallops are freeze, be certain to thaw them in the electric refrigerator and drain them well. If they ’ re besides wet, they won ’ t get a adept parch .
SAUCE A bit of butter, garlic, and white wine to make a sparkle sauce that complements the scallops. Adding a little cream will make a thick richer sauce .
How to Sear Scallops
Scallops might seem like a complicated dish to prepare, but there ’ s in truth nothing to it !
- Pat scallops dry. Season scallops with salt & pepper (per recipe below).
- Heat oil in a skillet and once very hot, add scallops. Do not move or stir them.
- Let scallops cook 2 minutes until browned, flip and cook an additional 1-2 minutes.
once the scallops are seared, remove them from the pan good away so they stop cooking ( don ’ thyroxine overcook ). Cook the sauce in the pan while the scallop perch .
Tips & Tricks
- Bay scallops are the very small scallops that are mostly served in seafood chowders or on cold salads. Select sea scallops which are about the size of a walnut.
- Thaw in the refrigerator, drain liquid once thawed. Dab the scallops dry before cooking.
- Sear at a high temperature to get a nice crust without overcooking.
- Use oil for searing, butter will burn. The butter is added after for the sauce.
- Once added to the pan do not move the scallops. Let them sit to get a nice sear.
What to Serve with Seared Scallops
so many favored sides go perfectly with sear scallops .
Did you love these Seared Scallops? Be sure to leave a comment and a rating below!
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votesReview recipe
Seared Scallops with Garlic Butter
Prep Time
10
minutes
Cook Time
10
minutes
Total Time
20
minutes
Servings 4 author
These scallops are seared until golden brown and then covered in a garlic butter wine sauce!
Print Recipe
Ingredients
-
▢
1 cypriot pound sea scallops
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▢
½ teaspoon kosher salt
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▢
¼ teaspoon newly background pepper
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▢
1 tablespoon olive anoint
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▢
3 tablespoons butter
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▢
1 clove garlic minced
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▢
⅓ cup flannel wine
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▢
lemon wedges for serving
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▢
parsley for garnish
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Instructions
- Thaw scallops in the electric refrigerator if freeze. Dab dry with a wallpaper towel and season with salt & pepper .
-
Heat oil over high heat in a nonstick skillet. Once the oil is smoking, add scallops and cook 2-3 minutes or until golden brown.
-
Flip scallops over and cook an additional 1-2 minutes or just until firm and browned. Do not overcook.
- Remove from heat and place on a plate to rest .
- Reduce heat to medium and wipe-out frying pan with a paper towel .
- Add butter and garlic to the pan and cook equitable until fragrant, about 30 seconds .
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Add white wine and cook until reduced by half, about 2 minutes. Add scallops back to the pan and spoon sauce over top.
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Garnish with lemon wedges & parsley, serve immediately.
Recipe Notes
guarantee anoint is hot and scallops are dry before going into the pan .
Do not move or stir them until they have a golden-brown crust .
Sea scallops will need anywhere from 3-6 minutes to cook. If they ‘re on the smaller side, they ‘ll need closer to 3 minutes. If they ‘re larger, they might need closer to 6 minutes .
To tell if scallops are cooked they should be just opaque. The texture should be slightly firm but hush tender .
Nutrition Information
Calories:
202
,
Carbohydrates:
4
g
,
Protein:
14
g
,
Fat:
13
g
,
Saturated Fat:
6
g
,
Cholesterol:
50
mg
,
Sodium:
811
mg
,
Potassium:
247
mg
,
Sugar:
1
g
,
Vitamin A:
262
IU
,
Vitamin C:
1
mg
,
Calcium:
9
mg
,
Iron:
1
mg
( Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used. )
Course
Main Course
Cuisine
American
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