I wasn ’ triiodothyronine going to post this recipe for a variety of reasons. The pictures are not beautiful. The recipe is pathetic, unintelligent simple. It ’ second fair chicken. I didn ’ thymine want to insult you all by posting something like Oven Roasted Chicken Breast but the truth of the matter is…..it ’ s the basis for many of my quick homework meals .In a emergency, I like to use a rotisserie chicken but I find when I buy them in progress and store them in the refrigerator, they dry out. And then they ’ re only very good for making chicken salad .
so, I like to make a few ridicule bone in chicken breasts on Sunday and use them throughout the week. certain, I could make another stumble to the memory and buy a clean rotisserie chicken…but why ? By making my own chicken, I can control what I put into it. And I keep it simple….olive oil…kosher salt…pepper. And split chicken breasts, of course, but I think you get the kernel.
Reading: Oven Roasted Chicken Breasts
Oven Roasted Chicken Breast
Simply put, this recipe is exchangeable to Oven Baked Chicken Breast because the action is like and you can use seasoning or not. It ’ s wholly up to you. But, this roasted wimp breast recipe uses bone in chicken breasts rather of boneless, skinless chicken .
And the best separate of this chicken breast recipe, to me, is the extra crisp, salty skin. It keeps the moisture inside of the kernel so you end up with extremely tender, blue chicken breast without breaking a fret .
How To Roast Chicken Breast
- First step, and most important of all….line your baking sheet with aluminum foil for easy clean up. If you’re lucky, you won’t even poke a hole in the foil and may not even need to wash it! 🙂
- Place the chicken skin side up on the baking sheet and coat with about a tablespoon of olive oil. Rub to coat the chicken evenly.
- Sprinkle liberally with kosher salt to coat evenly. You’re going to discard the skin so it’s ok if it’s extra salt. Or you can eat it. It’s really good…like addictingly good…like a potato chip. So, don’t throw it out. 🙂
- Sprinkle liberally with fresh ground pepper. Because your chicken skin snack will be even better with pepper. Just sayin’.
- Roast in a 425˚F oven for 25-30 minutes or until it registers 165˚F on an instant read thermometer.
- Allow the chicken to rest until cool enough to handle and then discard the skin. (You know my feelings on this.)
- Shred, chop or just leave on the bone, store in an airtight container for up to 4 days. Refrigerated, of course.
Temperature to Bake Chicken Breasts
This wonder has plagued me constantly and I finally made some notes with my temp times to see what the best resultant role is. Too abject of a temperature seemed to dry out the chicken because it did have to cook for a longer period of clock .
Boneless skinless, wimp breasts do estimable with a higher temperature because it allows the external of the wimp to sear which seals in the juices. I use this lapp method for my Thanksgiving turkey and it ’ s been the best joker ever for the past 20 years. No pull the leg of .
so, 425˚F is my sound to for baking chicken breasts because it ’ s not so searing hot that the external dries out but it ’ s just hot enough to sear the external of the wimp keeping the inside juicy and offer .
How Long To Bake Them
cram in, skin on chicken breasts will bake in the oven for 20-30 minutes until they reach an home temperature of 165˚ F. This, of course, depends upon the slant and thickness of the chicken summit you ’ re baking .
Follow the guidelines below for estimated cooking times for oven baked chicken breasts:
- 5 ounces 14-16 minutes
- 8 ounces 16-20 minutees
- 10-12 ounces 20-30 minutes
sometimes, in a pinch, I ’ ll blister up this easy Garlic Butter Sauce to drizzle on lead and call it a day….or dinner. 🙂
How To Store
Cooked chicken breasts will last up to 4 days in the electric refrigerator if stored in an airtight container. We love to use them for meal prepping at the get down of the week .
To store chicken front in the deep-freeze, remove the kernel from the bone and wrap each front tightly in formative envelop. transportation to an airtight container. Store your chicken breasts in the deep-freeze for up to 6 months .
Easy Oven Roasted Chicken Breasts are besides awesome on their own in a sandwich but I highly recommend trying it in this Skillet Chicken Pot Pie because this comfort food comes in concert in just 30 minutes. Don ’ t believe me…try it out for yourself !
Got an Instant Pot ? You may besides LOVE this easy Shredded Chicken, besides. It ’ s wholly juicy and packed with zestful flavor .
More Easy Chicken Recipes
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Simple Roasted Chicken Breasts
This simple roasted chicken breast recipe is the perfect weeknight dinner. Quick, easy and juicy.
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Ingredients
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▢
2 bone-in skin-on chicken breasts
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▢
2 tablespoons olive petroleum
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▢
2 tablespoons kosher salt
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▢
2 tablespoons fresh ground pepper
Equipment
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▢
baking sheet
Instructions
-
Preheat oven to 425˚F.
-
Place the chicken, skin side up on a baking sheet lined with foil.
-
Rub the chicken with the olive oil. Season liberally with salt and pepper.
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Roast for 25-30 minutes or until no longer pink in the center.
- Allow to cool to board temperature and use in your recipe or enjoy as is !
Video
https://youtu.be/DEn9ii-V2mcVideo can’t be loaded because JavaScript is disabled: Oven Roasted Chicken Breast Recipe (https://youtu.be/DEn9ii-V2mc)
Notes
Chicken can be stored in an airtight container for up to 5 days in the refrigerator.
Serving:
0
g
,
Read more: How to Make Friendship Bracelets
Calories:
449
kcal
,
Carbohydrates:
3
g
,
Protein:
38
g
,
Fat:
30
g
,
Saturated Fat:
6
g
,
Cholesterol:
115
mg
,
Sodium:
7091
mg
,
Potassium:
477
mg
,
Fiber:
1
g
,
Sugar:
0
g
,
Vitamin A:
185
IU
,
Calcium:
47
mg
,
Iron:
1.9
mg
Course:
Chicken
Cuisine:
American
